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Wednesday, July 5 2023
Kay Fitzgerald
Change Nothing, Nothing Changes.
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Author: Kay Fitzgerald M. A.

Kay Fitzgerald is a health promotion specialist, course developer and researcher studying personal resilience in the workplace and trauma. Catherine received her Bachelor’s Degree in Early Childhood Studies and a Master’s in Health Promotion from University College Cork.
Categories
Building Teams

Managing Change And Corporate Wellness

  • Post Author By Kay Fitzgerald M. A.
  • Post Date
Estimated read time 4 min read

How good are you at helping your teams take control of change? Does your team take on board your suggestions? Do you know how to […]

Categories
Leadership

Corporate Wellness And Emotional Reactions

  • Post Author By Kay Fitzgerald M. A.
  • Post Date
Estimated read time 9 min read

Have you ever wondered how to support your team with major life-changing events? Life-changing events often happen without warning. So, we have to be able […]

Categories
Building Teams

Corporate Wellness And Teams

  • Post Author By Kay Fitzgerald M. A.
  • Post Date
Estimated read time 5 min read

When I was growing up, I didn’t think too much about the world of business and companies. In fact, I wasn’t what is now considered […]

Categories
Building Teams

Leadership Development And Corporate Wellness

  • Post Author By Kay Fitzgerald M. A.
  • Post Date
Estimated read time 7 min read

What are the best tactics to become a better leader? I recently set out on a mission to find out more about corporate wellness programs. […]

Categories
Leadership

Communicating Change And Corporate Wellness

  • Post Author By Kay Fitzgerald M. A.
  • Post Date
Estimated read time 2 min read

Do you ever worry about communicating workplace wellbeing during a period of change? And when you read your communications, do you wonder am I doing […]

Categories
Personal Productivity

Productivity And Corporate Wellness

  • Post Author By Kay Fitzgerald M. A.
  • Post Date
Catherine Fitzgerald
Estimated read time 6 min read

A few years ago, I had a traumatic encounter with a woman in a market. She suddenly started shouting at me. And making unfounded accusations. […]

Categories
Personal Productivity

Leadership And Corporate Wellness

  • Post Author By Kay Fitzgerald M. A.
  • Post Date
Estimated read time 4 min read

You may think becoming a leader is just about getting the job title of leader, shouting a lot and making shockingly accurate decisions. But that’s […]

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Copyright © Kay Fitzgerald 2023
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