We all have the potential to be more resilient in our lives. But often we never quite get there. Procrastination, competing demands on our time, incomplete skills, and even just a lack of energy get in the way of our potential.

Our resilience training tools include everything leaders, managers, coaches, mentors, counsellors, instructors, and individuals need to help others become more resilient.

Our resilience training tools offer participants the understanding, skills, and confidence to reduce stress and maximize results in their organizations.

Our resilience training tools give participants the awareness and skills to maximize resilient levels in the workplace effectively.

Participants will learn to improve their well-being and understand and overcome the main challenges to the development of resilient skills.

Frequently Asked Questions

Why is resilience training for managers essential?
Excellent resilient skills are essential for all individuals to be flexible, adaptable, and positive towards change. Understanding the benefits of resilience helps people be more productive and better support themselves and their teams. An appreciation of change builds an understanding of mental health and well-being in the workplace. Providing people with an appreciation of the importance of self-care and self-compassion helps managers communicate more effectively with their teams and work towards their true potential.

Who are these tools designed for?
Our tools help leaders, managers, coaches, mentors, counsellors, instructors, and individuals to become more resilient.

Are these tools suitable for beginners?

Yes, the tools are suitable for anyone who wants to possess more resiliency skills.

Will these courses work for my industry?
Yes, the tools are suitable for any industry.

My audience is new leaders. Will this course work for them?

Yes, the tools are suitable for new leaders.

How long will it take for the tools to be delivered?

These tools can be delivered through training courses at a pace you choose, depending on your audience. Remember, you can stop the course at any point and jump ahead if your audience is already experienced with some topics. At a steady pace, there are around 8 hours of content available. That excludes the time you’ll need to add or edit, depending on your target audience.

How long will I have access to the course material?

You get lifetime access — you’ll keep access to all course content for as long as the course is available.

Is there a workbook available with the courses?
Yes, you will have instant access to all the course content, course exercises, etc.