We all have to potential to be more resilient in our lives. But, often we just never quite get there. Procrastination, competing demands on our time, incomplete skills, and even just a lack of energy get in the way of our potential.
Our resilience training tools include everything leaders, managers, coaches, mentors, counsellors, instructors, and individuals need to help others become more resilient.
Our resilience training tools offer participants the understanding, skills, and confidence to reduce stress and maximize results in their organizations.
Our resilience training tools give participants the awareness and skills to effectively maximize resilient levels in the workplace.
Participants will learn to improve their well-being and understand and overcome the main challenges to the development of resilient skills.
Frequently Asked Questions
Why is resilience training for managers important?
Excellent resilient skills are essential for all individuals to be flexible, adaptable and positive towards change. Understanding the benefits of the positive impact of resilience helps people be more productive and better support themselves and their teams. An appreciation of change builds an understanding of mental health and well-being in the workplace. Providing people with an appreciation of the importance of self-care and self-compassion helps managers work and communicate better with their teams and work towards their true potential.
Who are these tools designed for?
Our tools help leaders, managers, coaches, mentors, counsellors, instructors, and individuals to become more resilient.
Are these tools suitable for beginners?
Yes, the tools are suitable for anyone who wants to possess more resiliency skills.
Will these courses work for my industry?
Yes, the tools are suitable for any industry.
My audience is new leaders. Will this course work for them?
Yes, the tools are suitable for new leaders.
How long will the tools take to deliver?
These tools can be delivered as training courses as fast or as slow as you like depending on your audience. Remember, you can stop the course wherever you want and jump ahead if your audience is already experienced in some topics. At a steady pace, there are around 8 hours of content available. That excludes the time you’ll need to add or edit dependent on your target audience.
How long will I have access to the course material?
You get lifetime access — you’ll keep access to all course content for as long as the course is available.
Is there a workbook available with the courses?
Yes, you will have instant access to all the course content, course exercises, etc.