Author: Catherine Fitzgerald, M.A. in Health Promotion

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How To Build Career Resilience

Career resilience helps you stand out; it brings your team closer to you because they trust you. When your team see how you behave, lead, and respond to change or adversity, it’s like they...

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What is resilience?

How many resilient people do you know? And have they made a difference in your life? Spookily, we all think we recognise these people. They appear as leaders, heroes, and inspirational figures helping us...

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A free resiliency quiz

I’ve put together several simple but telling statements that will help you decide whether you are resilient. There are 20 statements presented. Each is scorable from 1 (Strongly Disagree) to 5 (Strongly Agree). Record...